The Indigo Collection Workout Tracking A5 Semi Year Journal

Track your healthy lifestyle with the Workout Tracking A5 Semi Year Journal! This journal allows you to maintain your workout routine or reach your workout goals. The pages are dateless so you can start any time and on each page you’ll find spots to track your exercise time, exercise type, body profile, and your meals too. Check out the photos to learn more!

• Dateless (6 months)
• Spiral Bound
• A5 Size
• 100 gsm paper
• 200 pages total

• 1 page of Intro
• 2 pages of User Manual (in Korean)
• 4 pages of Goal Setting + 6 Month Progress Check
• 6 pages of Monthly Plan
• 186 pages of Daily Record
• 1 page of Personal Information

• Korean can be found on some of the pages (User Manual + 6 Month progress page) but the headings and titles are all in English!
• The weight sections are in KG – if you prefer LB it is recommended to use stickers or correction tape to cover it up and write over it!