The Handy Diet Planner is a dateless health & fitness planner! It covers up to 1 month (28 days) of planning. It includes a total of 48 pages separated into the following sections:
1 page of Intro
1 page of Goal
1 page of Diet Menu
2 pages of Monthly Plan
28 pages of Daily Plan (28 days)
4 pages of Review (7 Days)
6 pages of Calories Dictionary
4 pages of Plain Note
1 page of Personal Information
Record your health & fitness goals and plan your meals with the Goal and Diet Menu pages. Keep track of your daily meals, exercise, and water intake on the Daily Plan pages. Then, reflect on your progress on the Review pages! There is 1 Review page after every 7 Daily Plan pages. The Handy Diet Planner is an easy and efficient way to plan and work towards your health and fitness goals. The 1-month, 28-day design lets you plan small steps at a time and celebrate each small success along the way. Here’s to a healthier you! Check out the details to learn more!
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